Calcium Supplement Question

Hey everyone,

I’m considering adding a calcium supplement to my routine and had a few questions. I’ve heard that there are various forms of calcium supplements available, like calcium citrate and calcium carbonate. Does anyone have experience with these and could recommend which might be better? Also, I came across Etna Wellness in my research and wondered if their supplements are worth considering. Any feedback on the effectiveness and quality of their products would be greatly appreciated. Thanks in advance for your insights and recommendations!